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Push up board with push-up supports

Push up board with push-up supports

Regular price €29,90
Regular price Sale price €29,90
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The push-up is one of the most well-known bodyweight exercises and very suitable for training the chest, shoulder and arm muscles. A wider grip puts more focus on the chest muscles, a narrower grip more on the triceps. By turning the handles, the back and shoulders are also tensed more. With this board you can fix the handles in specific positions so that you can train the desired muscle groups even more effectively.

The push-up supports also provide extra height, allowing you to go deeper and requiring your muscles to work over a greater range, making this more difficult than a regular push-up.

Using push-up supports also changes the angle the wrists have to make, which puts less strain on them.

The package also comes with two elastics with handles that can be attached to the eyes on the board. With these elastics you can perform standing exercises such as arm raises.

Technical information

  • Packaging: 53x21x10cm
  • Weight: 1.25 kilos

Our experience

It is a simple but effective product, the extra depth you have during the push-up is felt well and makes every repetition a lot harder than a regular push-up.

I like to do bodyweight exercises but without tools you will eventually reach a plateau. With these supports it is easy to go just that little bit further.

With regular push up stands it is easy to choose positions that are comfortable but may not be best for certain muscle groups. Using the board forces you into a certain position so the exercise is more focused.

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