Pulley system cable pull station
Pulley system cable pull station
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This handy set is designed to install your own cable pulley system at home. The pulley must be hung up after which the cable is guided over it. On one side of the cable is the loading pin where the desired weight of barbell plates can be loaded. On the other side of the cable a wide range of exercises can be performed with the tricep rope or the pulldown bar.
The set includes a second pulley that can be mounted at a lower point. By mounting the second pulley at a lower point, exercises can also be performed where the cable is moved up or sideways, more than doubling the number of different exercises that can be performed!
The set contains the following parts:
- 2x Pulley
- 2x Suspension strap
- Cable 178cm
- Cable 228cm
- Loading pin for different diameter discs
- Tricep rope
- Narrow straight pulldown bar
- 5x Carabiners
Maximum load 120kg.
Technical information
Technical information
- Packaging: 42x15x14cm
- Weight: 2.9 kilos
Our experience
Our experience
I don't go to the gym often but when I do the cable station is a regular stop. The way the load remains linear regardless of the point in the exercise is different than with elastics or weights and that makes this a unique piece of equipment.
I have searched for a long time for a way to make this work at home and eventually I came across this system. In the beginning it was a bit of experimenting with the right height for the pulleys and the execution of the exercises but now I can't do without it and I notice that this has become a valuable addition to my home gym.